Street brothers

  Punch workout Punch workout for martial arts Today's topic is Punch workout for martial arts . You know punches in street fight is very important because punches is very effective and i  give you today's Puch workout . Puch workout 1. Jab × 150 2. Cross × 200 3. Jab + cross × 100 4. Hook × 100 5. Hook + jab × 100 6. Hook + jab + cross × 100 Its my puch workout for martial arts and i hope you like it.  You have to try this workout and your punching strength is next level. Thanks for read my article. Protein for martial arts:-  👉👉👉👉 click here 👈👈👈👈 For strong and steel bite :-  👉👉👉👉👉 click here 👈 👈👈👈