https://streetsbrother.blogspot.com/2021/01/how-to-increase-immunity-at-home.html How to increase immunity at home? Hey,My name is Ayush Khokhar. I am professional cathelathic athlete and martial artist. Today, we talk about how to increase immunity at home . So let's start. Immunity is increase by our mind so here's my secret:- 1. Stay happy all the time. 2. Stay calm your mind and do meditation. 3. Eat fruits all the time. 4. Don't eat fast food. 5. Walk 30 minutes a day because its decrease you belly fat and stay slim. 6. Drink medium amount of water and my water routine is here :- click here So it is my all secret to stay healthy in lockdown. If you do my and understand my all the suggestions than i completely agree that it is very good suggestions. So thanks to read my blog. Byyyy see you next time.
you learn about martial arts and other things.my blogs is about education purpose.