Upper body strength workout Top 3 exercise for upper body strength Upper body strength is very important for street fight because we have to do fight anywhere because many stupid people wants to fight with us without reason than we have to be prepared for the fight. Top 3 upper body strength workout 1. Burpees You know Burpees increase your capacity and strength of your body. 5 set × 10 reps 2. Pull up behind the neck 5 sets × 7 reps 3.push ups You know pushups is very helpful to increase upperbody strength and it is also gain muscle on shoulder,chest and forearm. 5 sets × 10 reps This is my top 3 upper body strength workout and you have must should try this. Thanks for read my article. Byyy Keto soup diet:- buy here click
you learn about martial arts and other things.my blogs is about education purpose.