Skip to main content

Featured post

How to workout to improve my short shoulder to a wide

Post a Comment

Is sugar really an evil villain in our diet?

Sugar is good for health 

Is sugar really an evil villain in our diet?

So guys, in our society very bad thinking is spread by us. Sugar is very good thing to add in our diet because it is gives us enough energy and we need carb in our diet.

Is sugar really an evil villain in our diet?

Sugar is really our enemy

You know guys we don't know anything in our life. We only think and spread in the social media.

Sugar is no our enemy but situation for sugar patient its different and we don't talk about sugar patient because sugar patients knows how to maintain.

Sugar is very essential for us because it gives us carbohydrates and enough amount energy. You know if we didn't take sugar in a day than we realize some weakness because sugar is explosive amount of energy.

"Than question is how much amount of sugar we take in a day".

So you have to take only 50grams of sugar in a day and its enough for you because its give you enough energy.

So don't spread any wrong information and share this because its very important for everyone.

Byy guys thanks for read.


Labels:
Location: Delhi, India

Comments

  1. Unknown22 September 2020 at 23:32

    I agree with Ayush. I am a Martial Artist with about 41 years experiece. I suggest that all energy seekers should preferably start consuming Honey and Jaggery for full sugar accomplishments.
    GOOD LUCK.
    Er RAJESH VIR DEVGAN
    9878740824
    INDIA.

    ReplyDelete
    Replies
    1. Ayushkhokhar23 September 2020 at 00:36

      Ok thanks for your suggestions but i take sugar and i am not fatty and ugly but honey is easily available.

      Delete

Post a Comment

Popular posts from this blog

You Will Never Believe These Bizarre Truths Behind Chest Workout Routine At Home

Street brother You Will Never Believe These Bizarre Truths Behind Chest Workout Routine At Home. Hey, my name is Ayush khokhar and i am professional cathelathic athlete and martial artist. Today we talk about very very great facts about doing chest workout at home . So lets start... See here Great fact about doing chest workout at home. 1. You have very great momentum and             motion in your workout. 2. You can do hard exercise and gain insane amount of strength and power just by your bodyweight. 3. You need to do only 4 type of exercise  and it is only need because you have to gain strength  than you need to focus on your reps not different type of exercises. 4. You can made better version of yourself. 5. You can build muscle and look good than gym bodybuilders  because you can do it hard exercise  but they can't. That's it. It is my all fact about chest workout doing at home. If you like it than write a comment...
Post a Comment
Read more

Beginning of karv maga

https://streetsbrother.blogspot.com/2020/09/beginning-of-karv-maga.html?m=1   Beginning of karv maga. Karv maga is very good technique in extreme situation. Karv maga is all about focus on his target. Karv maga Hey,my name is ayush khokhar and i am cathelathics athlete and martial artist. I have 4+ year of experience. You want to learn karv maga or self defense than you have to start strength workout and i already write a blog you can see that :- strength workout for martial arts And you have very good core. I already discuss about these topics and you want to se that than click. core workout for martial arts So today we discuss about form of belts in karv maga and something more about it. Belts in karv maga Belt colors and IKMF patches White Yellow Orange Green Blue Brown Black So we see that we have seven type of belts and every belts have many good opportunity to learn something new. 1.white belt White belt is for ba...
Post a Comment
Read more

top Beauty tips

https://streetsbrother.blogspot.com/2021/01/top-beauty-tips.html          Top Beauty Tips  So hey guys, how are you? I know you are super fine because you know your workout everyday but you know workout is the part of your body only just 50%. Beauty is very important for you so lets start.  Tips 1. Drink enough water because its hydrate you        skin and your body forms new cells. 2. Eat antioxidant fruit like apple because           antioxidant gives you natural glow in your body. 3. Don't eat noodles,burger,etc because it is               harm your body and decrease your health. 4. Stay happy all the time and don't fear of                death. So that's my tips to stay beautiful and healthy if you want to stay healthy and beautiful or handsome than follow my blog and read my blog. So byyyyy see you next time.....
Post a Comment
Read more