Skip to main content

Featured post

How to workout to improve my short shoulder to a wide

Post a Comment

Top 3 hiit workout to get shredded faster

Top 3 hiit workout

 Top 5 hiit workout to get shredded faster

You know we do exercise in our life and we eat a lot after a workout but you know we store fat easily in our body than we have cut down.

Top 3 hiit workout to get shredded faster

Top 5 hiit workout

If you don't know what is hiit workout than i tell you that hiit workout is call high intensity workout. It is for to cut down hour fat and increase you strength of all over the body.

Workout

1. Jumping rope

You know jumping rope is the best hiit workout all over the world because it increase your strength of your body and also it decrease your fat of your body and also it is helpful in your warm up.

Rope workout is here:- click here

Top 3 hiit workout


2. Running

You know running is also a most of the famous hiit workout. It is helpful for all over the body. Its also decrease your body fat to get shredded faster than any other exercise.

Top 3 hiit workout


3. Burpees

Everybody knows Burpees is the most famous exercise in all over the world because its increase your capacity and also help for decrease fat.

Top 3 hiit workout
It is my top 3 hiit workout to get shredded faster and i recommend to you that you can try this.

So guys thanks for read my article.

If you want to get strong teeth than :-. Click here


You want to buy protein for martial arts than :-.   Click here

Labels:
Location: Delhi, India

Comments

Post a Comment

Popular posts from this blog

You Will Never Believe These Bizarre Truths Behind Chest Workout Routine At Home

Street brother You Will Never Believe These Bizarre Truths Behind Chest Workout Routine At Home. Hey, my name is Ayush khokhar and i am professional cathelathic athlete and martial artist. Today we talk about very very great facts about doing chest workout at home . So lets start... See here Great fact about doing chest workout at home. 1. You have very great momentum and             motion in your workout. 2. You can do hard exercise and gain insane amount of strength and power just by your bodyweight. 3. You need to do only 4 type of exercise  and it is only need because you have to gain strength  than you need to focus on your reps not different type of exercises. 4. You can made better version of yourself. 5. You can build muscle and look good than gym bodybuilders  because you can do it hard exercise  but they can't. That's it. It is my all fact about chest workout doing at home. If you like it than write a comment...
Post a Comment
Read more

Beginning of karv maga

https://streetsbrother.blogspot.com/2020/09/beginning-of-karv-maga.html?m=1   Beginning of karv maga. Karv maga is very good technique in extreme situation. Karv maga is all about focus on his target. Karv maga Hey,my name is ayush khokhar and i am cathelathics athlete and martial artist. I have 4+ year of experience. You want to learn karv maga or self defense than you have to start strength workout and i already write a blog you can see that :- strength workout for martial arts And you have very good core. I already discuss about these topics and you want to se that than click. core workout for martial arts So today we discuss about form of belts in karv maga and something more about it. Belts in karv maga Belt colors and IKMF patches White Yellow Orange Green Blue Brown Black So we see that we have seven type of belts and every belts have many good opportunity to learn something new. 1.white belt White belt is for ba...
Post a Comment
Read more

top Beauty tips

https://streetsbrother.blogspot.com/2021/01/top-beauty-tips.html          Top Beauty Tips  So hey guys, how are you? I know you are super fine because you know your workout everyday but you know workout is the part of your body only just 50%. Beauty is very important for you so lets start.  Tips 1. Drink enough water because its hydrate you        skin and your body forms new cells. 2. Eat antioxidant fruit like apple because           antioxidant gives you natural glow in your body. 3. Don't eat noodles,burger,etc because it is               harm your body and decrease your health. 4. Stay happy all the time and don't fear of                death. So that's my tips to stay beautiful and healthy if you want to stay healthy and beautiful or handsome than follow my blog and read my blog. So byyyyy see you next time.....
Post a Comment
Read more